OnlyGYM's Journal, 20 Aug 13

88,300, gane 400 gramos de masa muscular y reduje cintura nuevamente.
88.3 kg Lost so far: 13.7 kg.    Still to go: 12.3 kg.    Diet followed: 100%.

View Diet Calendar, 20 August 2013:
360 kcal Fat: 0.00g | Prot: 36.00g | Carbs: 50.00g.   Breakfast: Leche en Polvo Descremada. more...
Gaining 2.8 kg a Week

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Comments 
liquido en zona muscular? 
20 Aug 13 by member: OnlyGYM
= gane masa muscular, eso confirmado. 
21 Aug 13 by member: OnlyGYM

     
 

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