Weigh In record (no journal entry) for 04 October 2020
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50.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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3182 kcal
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Fat: 115.57g | Prot: 160.00g | Carbs: 380.42g.
Lunch: 萬丹 酪農戶限定鮮乳, 香蕉, 卜蜂 蜜汁燒烤雞腿, 胡椒餅, 生菜, 富統 里肌火腿, 煎雞蛋, 饅頭. Snacks/Other: 阿奇儂 花生花豆冰沙, 義美 豆花. more...
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Gaining 0.7 kg a Week
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