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아주 왔다갔다
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44.7 kg
Lost so far: 5.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1659 kcal
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Fat: 66.13g | Prot: 97.31g | Carbs: 163.45g.
Lunch: 단무지, 김치, 샐러드, 돈까스, 삶은 계란, 돈까스소스, CU 청포도에이드, 불고기, CJ 흑미밥 작은공기, 떡볶이떡. Dinner: 컵케익. more...
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Losing 3.5 kg a Week
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