Weigh In record (no journal entry) for 03 October 2020
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96.7 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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707 kcal
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Fat: 29.21g | Prot: 56.89g | Carbs: 50.48g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Frango Assado, Quero Feijão Carioca , Coca-Cola Coca-Cola Zero (Lata), Carne de Porco Assada, Arroz Branco (Cozido). more...
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Losing 1.5 kg a Week
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75murilo's Weight History
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