Weigh In record (no journal entry) for 03 October 2020
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1123 kcal
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Fat: 32.63g | Prot: 44.73g | Carbs: 160.25g.
Breakfast: Water , PG tips Tea with Semi-Skimmed Milk, Bananas , Pink Lady Apples. Lunch: KFC Mini Breast Fillets (1), KFC Original Recipe Rice Box . Snacks/Other: Monster Munch Pickled Onion Crisps (22g), Milky Way Milky Way Bar. more...
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Losing 0.1 kg a Week
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Bryony2022's Weight History
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