Yesssss.
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90.5 kg
Lost so far: 34.7 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1699 kcal
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Fat: 110.96g | Prot: 124.93g | Carbs: 92.80g.
Breakfast: Milkadamia Unsweetened Vanilla Creamer, Coffee. Lunch: Oscar Mayer Real Bacon Bits, Butter , Grape Tomatoes, Young Green Onions, Trader Joe's Dill Havarti Cheese, Calavo Avocado, Egg. Dinner: Shrimp, Calavo Avocado, Mission Carb Balance Spinach Herb Tortilla Wrap. Snacks/Other: Hershey's Milk Chocolate Kisses, BHU Keto Keto Bites, Great Value Mixed Nuts. more...
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2214 kcal
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Exercise:
Aqua-HIIT Cardio - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Comments
ONEderland! You are amazing! 🌈
03 Oct 20 by member: shirfleur 1
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kawiener's Weight History
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