Weigh In record (no journal entry) for 03 October 2020
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56.6 kg
Lost so far: 6.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1184 kcal
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Fat: 56.69g | Prot: 46.37g | Carbs: 124.57g.
Breakfast: Uvas Pasas (sin Semillas), Huevo, Quaker Avena Instantánea, Mate Amargo, Nueces. Lunch: La Campagnola Caballa al Natural, Gallo Arroz Yamaní Integral, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Leche Entera, Medialuna, Naranjas. more...
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Losing 0.0 kg a Week
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josefinanicolossi93's Weight History
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