Weigh In record (no journal entry) for 03 October 2020
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74.3 kg
Lost so far: 7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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777 kcal
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Fat: 37.84g | Prot: 27.69g | Carbs: 91.16g.
Breakfast: Banana Nanica, Superbom Mel, Batavo Iogurte Natural Integral. Lunch: Arcor Chocolate Amargo 70% Cacau, Alface, Superbom Almôndegas Ao Molho Sugo, Arroz Branco (Cozido). Dinner: Jucurutu Manteiga da Terra, Pipoca. Snacks/Other: Santa Helena Paçoca. more...
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Losing 4.2 kg a Week
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Liliancarla's Weight History
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