옵두배's Journal, 03 Oct 20

눈바디 15퍼쯤되는듯
74.6 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2020:
2435 kcal Fat: 76.38g | Prot: 132.88g | Carbs: 296.20g.   Lunch: 브랜드닭 오리지널 훈제 닭가슴살, 멸치볶음, 구운계란, 밥. Dinner: 밥, 순살치킨. Snacks/Other: 잇메이트 닭가슴살 소시지 마늘맛, 강냉이, 찐고구마. more...
Gaining 0.2 kg a Week

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옵두배's Weight History


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