Weigh In record (no journal entry) for 03 October 2020
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75.7 kg
Lost so far: 41.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1484 kcal
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Fat: 44.09g | Prot: 72.86g | Carbs: 208.30g.
Breakfast: Banana, Tregar Leche Parcialmente Descremada, Yogur Griego, Granix Copos de Maíz, Naranjas, Clara de Huevo, Manzana, Arándanos Agrios Deshidratados. Lunch: Melba Melba, Naranjas, Pechuga de Pollo a la Plancha, Pejerrey, Zanahoria. Snacks/Other: Nueces, Jorgito Alfajorcitos con Dulce de Leche, Banana. more...
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Gaining 2.1 kg a Week
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franvelert's Weight History
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