Weigh In record (no journal entry) for 03 October 2020
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55 kg
Lost so far: 7.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1939 kcal
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Fat: 96.21g | Prot: 57.59g | Carbs: 217.71g.
Breakfast: Pêssego. Lunch: Brigadeiro de Colher, Coca-Cola Coca-Cola, Pão de Alho, Perdigão Linguiça com Queijo Coalho na Brasa, Sadia Coração de Frango. more...
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Losing 2.1 kg a Week
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