Weigh In record (no journal entry) for 03 October 2020
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90.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2234 kcal
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Fat: 104.25g | Prot: 83.52g | Carbs: 246.06g.
Breakfast: Terrabusi Galletas Variedad, Mayoliva Mayoliva, Paladini Salame Tipo Milán , La Paulina Queso Dambo, Tortitas manteca. Lunch: Matarazzo Tirabuzón, Huevo, Lentejas Cocidas, Licuado frutilla y chia. Dinner: Empanada de Carne, Empanada de Carne, Matarazzo Fideos Tirabuzón , Lentejas Cocidas, Pan Blanco. Snacks/Other: Mandarinas. more...
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Losing 0.3 kg a Week
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Matias Pardal's Weight History
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