Weigh In record (no journal entry) for 03 October 2020
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70.7 kg
Lost so far: 47.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1033 kcal
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Fat: 40.71g | Prot: 80.38g | Carbs: 88.68g.
Lunch: Fígado de Boi Frito, Batata Doce Cozida, Ovo Cozido. Snacks/Other: Ki-Delicia Biscoito de Polvilho, Ovo Frito, Frimesa Queijo Mussarela, Frimesa Presunto Fatiado, Pão Francês sem Miolo, Banana Prata, Uvas. more...
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Losing 0.1 kg a Week
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Michele_23's Weight History
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