Weigh In record (no journal entry) for 03 October 2020
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55.5 kg
Lost so far: 14.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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781 kcal
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Fat: 15.20g | Prot: 26.92g | Carbs: 134.73g.
Lunch: 짬뽕, 탕수육. Snacks/Other: 소와나무 비피더스 명장 사과, 오렌지 주스, 구워 말린 무염땅콩. more...
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Gaining 0.2 kg a Week
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