Weigh In record (no journal entry) for 03 October 2020
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46 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1344 kcal
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Fat: 58.73g | Prot: 37.67g | Carbs: 173.88g.
Breakfast: Хлеб, Торт, Oreo Шоколадное Печенье, Кофе с Молоком, Колбаса. Dinner: Варенье, Яблоко, Чай с Молоком, Кириешки Сухарики, Борщ. Snacks/Other: Грецкие Орехи, Тыквенные Семечки. more...
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Losing 0.1 kg a Week
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zhannfrontero's Weight History
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