Weigh In record (no journal entry) for 03 October 2020
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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961 kcal
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Fat: 28.17g | Prot: 74.64g | Carbs: 112.18g.
Breakfast: Nasi Uduk. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Jeruk Keprok (Jeruk Mandarin). more...
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Gaining 2.1 kg a Week
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citrailmiah's Weight History
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