Olivierplus's Journal, 03 Oct 20

Weigh In record (no journal entry) for 03 October 2020
110.6 kg Lost so far: 7.9 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2020:
1498 kcal Fat: 56.98g | Prot: 64.16g | Carbs: 172.25g.   Breakfast: Picard Gaufre. Lunch: Yoplait Panier de Yoplait, Blanquette de Veau. Dinner: McCain Frites Surgelées, Yoplait Panier de Yoplait, Pêcheries Sétoises Moules Cuisinées à la Marinière. Snacks/Other: Harry's Brioche Tranchée Recette Originale, Leader Price Yaourt Nature au Lait Entier. more...
2810 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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