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Geheimrezept: Freistil schwimmen und Mountainbike fahren :)
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85.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2470 kcal
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Fat: 125.40g | Prot: 84.06g | Carbs: 248.67g.
Breakfast: Feinerlei Nougatringe, Tomaten, Herta Finesse Schinken mit Belém-Pfeffer, Frau Antje Beste Butter, Bauernbrot. Lunch: Espresso, Milch 1,5%. Dinner: Choco'la Schaumküsse, Reinert Schinkenwürfel Extra Mager, Knorr Sauce Hollondaise, Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Pringles Paprika. more...
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2987 kcal
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Exercise:
Mountain Biking - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Settisment's Weight History
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