Weigh In record (no journal entry) for 03 October 2020
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62 kg
Lost so far: 14.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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628 kcal
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Fat: 29.48g | Prot: 28.69g | Carbs: 67.98g.
Breakfast: Yeşil Zeytin, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta, Salatalık. Lunch: Dereotlu Poğaça, Mısır, Çerkez Tavuğu. Snacks/Other: Elmalı Kurabiye. more...
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steady weight
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selenyuntem's Weight History
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