Weigh In record (no journal entry) for 03 October 2020
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77.4 kg
Lost so far: 6.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1586 kcal
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Fat: 27.82g | Prot: 120.25g | Carbs: 219.79g.
Breakfast: 義美 全脂鮮乳, 飯. Lunch: 一之鄉 蜂蜜蛋糕. Dinner: Garofalo 義大利直麵, 烤地瓜, 野人舒食 原味鯛魚. Snacks/Other: 小番茄（葡萄形狀）. more...
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Losing 0.7 kg a Week
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lulu0120339's Weight History
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