Weigh In record (no journal entry) for 03 October 2020
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61.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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328 kcal
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Fat: 14.53g | Prot: 9.69g | Carbs: 42.17g.
Breakfast: Savoy Шоколад The Original 72%, Vicenta Арахисовая Паста Мягкая, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Малина, Магнит Банан, Геркулес Овсяная Каша на Молоке. more...
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steady weight
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ya_Mashy's Weight History
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