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body so Day4
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70.1 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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750 kcal
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Fat: 47.90g | Prot: 45.60g | Carbs: 35.87g.
Breakfast: 果凍. Lunch: 絲瓜炒蛋, 卜蜂 去骨雞腿肉, 豬大腸, 控肉, 煎雞蛋, 米血糕. more...
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Losing 2.1 kg a Week
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chang19700220's Weight History
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