Weigh In record (no journal entry) for 03 October 2020
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55.2 kg
Lost so far: 3.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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666 kcal
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Fat: 37.47g | Prot: 23.97g | Carbs: 64.46g.
Lunch: 大塚食品 マイサイズ マンナンごはん, 唐揚げ, 回鍋肉. Snacks/Other: 桃. more...
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Losing 2.1 kg a Week
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