Weigh In record (no journal entry) for 02 October 2020
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119.1 kg
Lost so far: 3.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1374 kcal
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Fat: 73.17g | Prot: 63.76g | Carbs: 117.97g.
Breakfast: Redubio Shake Diet, Ovo Mexido. Lunch: Molho Caesar para Saladas, Alface, Batata Inglesa Cozida, Ovo Mexido. Dinner: Pão de Leite, Omelete ou Ovos Mexidos, Ovo Mexido, Chuchu Cozido. Snacks/Other: Camil Biscoitos de Arroz Integral, Mineirinho Pão de Queijo. more...
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Losing 7 kg a Week
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maria belly's Weight History
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