Weigh In record (no journal entry) for 03 October 2020
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50 kg
Lost so far: 5 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1499 kcal
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Fat: 91.76g | Prot: 68.76g | Carbs: 100.64g.
Lunch: 柚子, 137 Degrees 無加糖杏仁堅果奶, 有機無糖純豆漿(傳貴), 原味堅果醬(新勝裕), 無糖花生醬-顆粒(新勝裕幸福種子店), 豬肉炒飯, 豆薯, 紅龍牛肉捲, 紅龍 香檸雞柳條, 紅龍 香檸雞柳條, 紅龍雞塊(原味). more...
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steady weight
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