Weigh In record (no journal entry) for 03 October 2020
|
50 kg
Lost so far: 5 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
1499 kcal
|
Fat: 91.76g | Prot: 68.76g | Carbs: 100.64g.
Lunch: 柚子, 137 Degrees 無加糖杏仁堅果奶, 有機無糖純豆漿(傳貴), 原味堅果醬(新勝裕), 無糖花生醬-顆粒(新勝裕幸福種子店), 豬肉炒飯, 豆薯, 紅龍牛肉捲, 紅龍 香檸雞柳條, 紅龍 香檸雞柳條, 紅龍雞塊(原味). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|