Weigh In record (no journal entry) for 02 October 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1434 kcal
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Fat: 55.16g | Prot: 76.96g | Carbs: 156.29g.
Breakfast: Krisprolls Petits Pains Suédois Dorés , Paysange L'ortolan, Lactel Lait Matin Léger Facile à Digérer, Café (en Poudre Instantané). Lunch: Compote, Soupe de Légumes. Dinner: Yaourt Nature (Lait Entier), Fol Epi Tendre et Fruité, Steak Haché 5%, Jacquet Géant Burger 3 Graines, Soupe de Légumes. Snacks/Other: Lait, Dolce Gusto Café au Lait, Marque Repère Cappuccino Dolce Gusto, Nutricia Fortimel Protein. more...
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virginielou's Weight History
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