Weigh In record (no journal entry) for 02 October 2020
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58.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2228 kcal
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Fat: 124.23g | Prot: 89.92g | Carbs: 188.48g.
Breakfast: Palmeritas, Palmera, Frutillas, Super Pollo Filetitos de Pollo, Nescafé Tradición, Palmera. Lunch: Tomates Rojos, Pechugas de Pollo (o Cocidas), Lechuga, Lechuga de Hoja Verde, Kraft Real Mayo, Kraft Mayonesa Light, Great Value Mostaza Southwest Spicy, Great Value Mostaza Southwest Spicy. Dinner: Completo Italiano, Completeo Dinámico. Snacks/Other: Nestlé Sahne-Nuss (30g), Palmera, Frutillas, Minuto Verde Frutillas Congeladas, Palmeritas. more...
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Gaining 4.9 kg a Week
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