e11172001's Journal, 02 Oct 20

飛鳳山6.6公里。體脂31.2家裡自幾做蛋黃酥1顆
紅豆沙酥1顆
58.3 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:
1174 kcal Fat: 36.73g | Prot: 52.43g | Carbs: 154.85g.   Lunch: 紅豆餅, 蛋黃酥, 大腸麵線, 芭樂, 義美 亞麻仁油, 清蒸或水煮魷魚圈. more...
Gaining 0.7 kg a Week

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e11172001's Weight History


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