|
體脂30.8。吃3顆月餅
|
58.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
2200 kcal
|
Fat: 99.48g | Prot: 75.75g | Carbs: 246.13g.
Lunch: GNC 魚油, 煎雞蛋, 豬里肉（柳肉，瘦肉）. Dinner: 陽春麵, 滷蛋. Snacks/Other: 犁記 蛋黃酥, 犁記 棗泥松子酥, 犁記 香芋酥, 犁記 蛋黃酥, 犁記 棗泥松子酥, 犁記 香芋酥. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e11172001's Weight History
|