Weigh In record (no journal entry) for 02 October 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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905 kcal
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Fat: 49.90g | Prot: 99.47g | Carbs: 8.20g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Pechuga de Pollo a la Plancha, Huevo Frito sin Grasa. Dinner: Swift Pate de Foie, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Huevo, Queso Fresco. more...
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Losing 4.4 kg a Week
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adl12003's Weight History
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