Weigh In record (no journal entry) for 02 October 2020
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83 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2245 kcal
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Fat: 53.39g | Prot: 152.44g | Carbs: 281.34g.
Breakfast: Queijo Minas, Clara de Ovo, Canaã Goma de Tapioca. Lunch: Peito de Frango, Batata Doce. Dinner: Abobrinha, Peito de Frango, Batata Doce. Snacks/Other: Ovo Cozido, Peito de Frango, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Peito de Frango, Batata Doce, Queijo Minas, Ovo, Clara de Ovo, Canaã Goma de Tapioca. more...
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Losing 0.8 kg a Week
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Thaisvelloso's Weight History
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