Weigh In record (no journal entry) for 02 October 2020
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63.1 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1116 kcal
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Fat: 44.62g | Prot: 72.77g | Carbs: 105.86g.
Breakfast: Активиа Натуральный Биойогурт 2,4%, Творог 9%. Lunch: Яйцо, Огурец (с Кожурой), Hochland Творожный Сыр Сливочный , Лаваш. Dinner: Пряник, Активиа Натуральный Биойогурт 2,4%, Творог 9%, Лаваш. more...
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Gaining 2.1 kg a Week
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AliyaKabd's Weight History
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