luliiperez's Journal, 02 Oct 20

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Weigh In record (no journal entry) for 02 October 2020

61 kg Lost so far: 17 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:

1239 kcal

Fat: 49.65g | Prot: 76.19g | Carbs: 122.10g. Breakfast: Manzana Roja, Finlandia Queso Crema Light, Manieri Tostadas de Salvado. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Filete de Res (Consumir Sólo Magro). Snacks/Other: Chocotorta, Muffin de Chocolate. more...

1566 kcal

Exercise: Bicycling (leisurely) - <16/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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luliiperez's Journal, 02 Oct 20

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