Weigh In record (no journal entry) for 02 October 2020
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59.8 kg
Lost so far: 12.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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743 kcal
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Fat: 9.36g | Prot: 46.66g | Carbs: 125.33g.
Breakfast: Lactal Pan Lacteado, Naranjas Ombligonas. Lunch: Vauquita Vauquita Light, Tomates, Garbanzos Cocidos. Dinner: Tomates, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Mandarinas, Manzana. more...
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steady weight
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