Weigh In record (no journal entry) for 02 October 2020
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1523 kcal
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Fat: 44.92g | Prot: 68.74g | Carbs: 221.09g.
Breakfast: Facturas, AdeS Leche de Soja, Riera Tostadas Light. Lunch: Monster Energizante. Dinner: Salvado de Trigo (Crudo), AdeS Leche de Soja, Peras Asiáticas, La Paulina Queso Tybo, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Snacks/Other: AdeS Leche de Soja. more...
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Losing 0.4 kg a Week
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