Weigh In record (no journal entry) for 02 October 2020
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74.2 kg
Lost so far: 11.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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987 kcal
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Fat: 63.97g | Prot: 63.41g | Carbs: 39.64g.
Lunch: Soya Óleo de Soja , Asa de Frango, Abacaxi, Carne do Peito de Frango, Limão Cravo Limão Cravo, Banha de Porco, Tomates, Alface. Dinner: Torresmo, Perdigão Linguiça Suína, Limão Cravo Limão Cravo, Ovo Frito sem Gordura. Snacks/Other: Hortifruti Abacate, Camponesa Leite Desnatado, Camponesa Creme de Leite, Cacau Show Bendito Cacau 85%. more...
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Gaining 1.4 kg a Week
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Jamaira.maciel's Weight History
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