Weigh In record (no journal entry) for 02 October 2020
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72 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 October 2020:
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2216 kcal
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Fat: 142.60g | Prot: 74.12g | Carbs: 91.81g.
Breakfast: Café Instantáneo. Lunch: Café Instantáneo, Pacanas, Peras, Cocinero Aceite de Oliva Extra Virgen, Apio, Cebollas Rojas, Rúcula, Palta Hass, Tomates, Castell Olivas Verdes en Rodajas. Dinner: Vino Pinot Noir, Pacanas, Tonadita Queso Cheddar. Snacks/Other: Longaniza. more...
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steady weight
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alberto usieto-blanco's Weight History
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