Weigh In record (no journal entry) for 02 October 2020
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125.7 kg
Lost so far: 22.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1646 kcal
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Fat: 68.72g | Prot: 86.75g | Carbs: 166.82g.
Breakfast: Café con Leche Semi Descremada, Manieri Tostadas de Salvado. Lunch: Huevo Duro, Ensalada de Lechuga con Verduras Variadas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Verduras Mixtas, Churrasco. Snacks/Other: Criollitas Galletitas de Agua, 9 de Oro Galletitas, La Virginia Café en Saquitos (5g), Vauquita Vauquita Light, Manieri Tostadas de Salvado, Café con Leche Semi Descremada, Mandarinas. more...
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Losing 0.2 kg a Week
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cleber01's Weight History
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