valeespi1's Journal, 02 Oct 20

Weigh In record (no journal entry) for 02 October 2020
64.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:
1889 kcal Fat: 77.68g | Prot: 86.74g | Carbs: 213.10g.   Breakfast: Maní, CasanCrem CasanCrem Light, Banana, Frisbix Galletas de Arroz Dulces. Lunch: Yovinessa Pickles Mixtos Comunes, Huevo Duro, Tomates, Maglia Zanahorias Baby, Gallo Arroz Oro, Pechuga de Pollo a la Plancha. Dinner: Aceite de Oliva, Huevo, Acelga Cocida, La Salteña Sorrentinos Jamón y Muzzarella, Torta Amarilla (con Escarcha de Chocolate). Snacks/Other: La Serenísima Leche Descremada, Tonutti Queso Cremoso, Bocatti Jamón Natural Cocido, Lactal Pan Salvado. more...
Losing 0.2 kg a Week

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valeespi1's Weight History


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