Weigh In record (no journal entry) for 02 October 2020
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139 kg
Lost so far: 21.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1139 kcal
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Fat: 91.99g | Prot: 53.69g | Carbs: 33.81g.
Breakfast: Omelet, Paladini Mortadela, Paladini Salame Tipo Milán , La Paulina Queso Cremoso Tradicional, Maní Tostado en Seco (sin Sal), Nueces, Maní Tostado en Seco (sin Sal), Nueces, Colonial Chocolate sin Azúcar , Silk Leche de Almendras. more...
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Losing 7 kg a Week
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luchogimenez's Weight History
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