Weigh In record (no journal entry) for 02 October 2020
|
80.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
441 kcal
|
Fat: 11.56g | Prot: 48.63g | Carbs: 37.27g.
Breakfast: Tosta, Mimosa Leite Meio Gordo sem Lactose. Lunch: Lusiaves Hambúrguer de Peru, Alface. Dinner: Carne do Peito de Frango, Alface. Snacks/Other: Kiwi, Kiwi. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ione Roberta's Weight History
|