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edwardlo0713
Journal
27 Sep 20
edwardlo0713's Journal, 27 Sep 20
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休養日 Day 02
{高爾夫} - 5個半小時
72 kg
Lost so far:
4.7 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2020:
420 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.18g.
Snacks/Other:
威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒.
more...
1750 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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edwardlo0713's Weight History
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