Weigh In record (no journal entry) for 02 October 2020
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61 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2208 kcal
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Fat: 69.96g | Prot: 73.72g | Carbs: 315.47g.
Breakfast: Hacendado Jamón York Extra Sándwich, Hacendado Pan Tostado Integral Bajo en Sal y Azúcar, Quesilete Quesitos Light, Burn Energy Drink. Lunch: Chorizo, Papa Cocida, Calamares Plancha. Dinner: Preli Patatas Rellenas de Jamón y Queso, Telepizza Pizza Barbacoa (Mediana), Coca-Cola Coca-Cola. Snacks/Other: Aquarius Aquarius, Hacendado Patatas Chips, Hacendado Atún Claro en Aceite de Oliva (60g), Tomates, Mayonesa, Pan Blanco. more...
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Losing 0.7 kg a Week
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lala_fit's Weight History
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