JenJen155's Journal, 19 Aug 13

Weigh In record (no journal entry) for 19 August 2013
89.6 kg Lost so far: 0 kg.    Still to go: 17.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 August 2013:
848 kcal Fat: 25.75g | Prot: 36.22g | Carbs: 132.69g.   Breakfast: Plums, Jimmy Dean D-Lights Honey Wheat Flatbread: Egg White with Spinach & Mozzarella-Style Cheese, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Benefiber Benefiber Powder. Lunch: Smart Anytime Chicken Ranchero Smart Mini Wraps. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), blue diamond dark chocolate flavored almonds, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Frigo Light String Cheese, Peaches. more...

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