Weigh In record (no journal entry) for 02 October 2020
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54.9 kg
Lost so far: 5.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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526 kcal
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Fat: 15.27g | Prot: 12.16g | Carbs: 92.27g.
Breakfast: Badem, Tadım Sarı Leblebi, Cappy Karışık Meyve Suyu. Lunch: Kuru Hurma, Ceviz, Havuç, Kırmızı Mercimek Çorbası. Snacks/Other: Hünnap. more...
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Losing 1.4 kg a Week
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kendihalinde.'s Weight History
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