Weigh In record (no journal entry) for 02 October 2020
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60 kg
Lost so far: 15.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1615 kcal
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Fat: 40.68g | Prot: 105.36g | Carbs: 217.28g.
Breakfast: Muller Light Rhubarb, Jabłko, Chia Bia Chia Seeds, Musli, Melvit Siemię Lniane. Lunch: Jabłko, Asda Chosen By You Fat Free Natural Cottage Cheese. Dinner: Surówka z Kiszonej Kapusty, Pulpety z Indyka, Ryż Curry. Snacks/Other: Jabłko, Co-Op Tuna & Sweetcorn Sandwich. more...
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Losing 1.7 kg a Week
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gosia771217's Weight History
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