Weigh In record (no journal entry) for 02 October 2020
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74.9 kg
Lost so far: 15.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1192 kcal
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Fat: 55.56g | Prot: 42.94g | Carbs: 128.73g.
Breakfast: Варенье, Слабое Кофе с Сахаром, Обычные Блины, Lorado Огурцы Маринованные , Вареное Яйцо. Lunch: Coca-Cola Zero, Lorado Огурцы Маринованные, Сосиска. Dinner: Food Master Кефир 2,5%. more...
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Losing 0.7 kg a Week
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Dddangel's Weight History
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