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So happy. Tapi kenapa ya lengn engga kecil2 :( niat awal diet sih cuman pengen lengan kecil aja ternyata sejauh ini tuh gak ada perubahan cuman perut aja yg kempes. Tapi alhamdulillah 💜 slow but sure.
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62.8 kg
Lost so far: 1.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1925 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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 Comments
latihan resistance lengan, coba. itu buat toning juga katanya. mudah mudahan berhasil. semangat!
01 Oct 20 by member: Samflamingo
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07 Oct 20 by member: rahayu146
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rahayu146's Weight History
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