Weigh In record (no journal entry) for 02 October 2020
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54.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2086 kcal
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Fat: 112.71g | Prot: 75.15g | Carbs: 201.27g.
Breakfast: 黑芝麻, 油脂與堅果種子類, 水果類, 豆、魚、蛋、肉類(中脂), 炒青菜, 乳品類(全脂）, 刈包. Lunch: 全家 辻利抹茶鬆餅, 全聯 輕乳酪蛋糕, 路易莎 火腿佛卡夏. Dinner: 水果類, 炒青菜, 豆、魚、蛋、肉類(中脂). more...
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Losing 0.7 kg a Week
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Ellie～～～～～～～～'s Weight History
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