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9/30去五分埔晚餐只吃御飯糰
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69.2 kg
Lost so far: 0.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1437 kcal
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Fat: 59.19g | Prot: 70.12g | Carbs: 155.09g.
Breakfast: 白吐司, 荷包蛋, 鮮奶茶. Lunch: 涼拌黃瓜, 中華 中華超嫩豆腐, 全家 美式熱狗堡, 麥當勞 (McDonald's) 冰拿鐵. Dinner: 維力 炸醬麵, 可樂（含咖啡因）, 蝦, 菲力牛排, 柚子. more...
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1218 kcal
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Exercise:
4400 - 8 hours, Resting - 12 hours, Sleeping - 4 hours. more...
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Losing 2.1 kg a Week
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nicole02060206's Weight History
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